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草果，一种在我国云南、贵州等地区广为种植的香辛料，自古以来就被视为珍贵的药材。它不仅具有独特的香味，还具有丰富的药用价值。在中医理论中，草果被誉为“化湿温中”之宝，对于调理脾胃、治疗疟疾、缓解腹泻等多种疾病有着显著的效果。本文将为您详细介绍草果的益处。

一、调理脾胃，缓解湿寒症状

草果性温，味辛，归脾、胃经。具有燥湿温中、消食化积、止呕吐等功效。对于脾胃湿寒引起的疼痛、腹胀、呕吐、泄泻等症状，草果具有很好的缓解作用。在日常生活中，适量食用草果，可以促进脾胃功能的恢复，提高消化吸收能力。

1. 调理脾胃：草果能入脾经、胃经，具有燥湿温中作用，能够改善脾胃湿寒引起的各种症状，如脘腹冷痛、恶心呕吐、食欲不振等。

2. 消食化积：草果具有消食化积的作用，对于食积、腹胀等症状有较好的治疗效果。

3. 止呕吐：草果性温，能温中止呕，对于胃寒引起的呕吐有显著疗效。

二、治疗疟疾，截疟除痰

草果在中医理论中被广泛应用于治疗疟疾。其具有燥湿、温中、截疟、除痰等功效，对于疟疾寒热、头痛、身痛等症状有显著的治疗作用。

1. 截疟：草果具有截疟作用，能够有效控制疟疾发作，缓解疟疾症状。

2. 除痰：草果具有除痰作用，对于疟疾引起的咳嗽、痰多等症状有很好的治疗效果。

三、缓解腹泻，治疗霍乱、瘟疫

草果具有止泻作用，对于腹泻、霍乱、瘟疫等疾病有一定的治疗效果。在腹泻严重时，适量食用草果可以起到止泻的效果。

四、其他益处

1. 减轻醉酒痛苦：草果具有解酒毒的作用，能够减轻醉酒带来的痛苦。

2. 消水肿：草果具有利水消肿的作用，对于水肿患者有一定的辅助治疗作用。

3. 抗菌消炎：草果具有一定的抗菌消炎作用，对于感冒、咽喉炎等疾病有一定的缓解作用。

总之，草果作为一种具有丰富药用价值的中药材，在中医临床上广泛应用于调理脾胃、治疗疟疾、缓解腹泻等多种疾病。然而，在使用草果时，仍需注意以下几点：

1. 适量食用：草果性温，过量食用可能导致身体燥热，因此，食用草果时应适量。

2. 个体差异：不同体质的人对草果的吸收和反应不同，使用前请咨询专业医师。

3. 注意禁忌：阴虚血燥者慎用草果，孕妇、哺乳期妇女、慢性病患者请在医师指导下使用。

总之，草果作为一种珍贵的药材，具有广泛的药用价值。了解草果的益处，有助于我们在日常生活中更好地利用这一天然宝物，为身体健康保驾护航。

一、引言

野芹菜，又称水芹菜、刀芹菜、蜀芹菜，是我国常见的营养蔬菜之一。它原产于地中海沿岸，在我国栽培历史悠久，分布广泛。野芹菜不仅物美价廉，而且营养价值丰富，被誉为“蔬菜中的皇后”。本文将通过图解的形式，详细介绍野芹菜的营养价值与功效。

二、野芹菜的营养价值

1. 钙质丰富：野芹菜叶含钙量高达366毫克/100克，芹菜茎含钙量为152毫克/100克，是补钙的好食材。

2. 维生素含量高：野芹菜富含维生素B1、维生素B2、维生素C、维生素E等，具有抗氧化、美白肌肤等作用。

3. 纤维质丰富：野芹菜中的膳食纤维有助于促进胃肠道蠕动，预防便秘。

4. 微量元素丰富：野芹菜含有钙、磷、铁、钾等矿物质，有助于维持人体正常生理功能。

5. 挥发性物质：野芹菜叶含有挥发性物质，具有独特的芳香，可增强食欲。

三、野芹菜的功效

1. 降压作用：野芹菜中的酸性降压成分，对兔、犬静脉注射有明显降压作用，对原发性、妊娠性及更年期高血压均有效。

2. 镇静安神：野芹菜中的碱性成分对动物有镇静作用，对人体也能起安神的作用，有利于安定情绪，消除烦躁。

3. 利尿消肿：野芹菜含有利尿有效成分，消除体内钠潴留，利尿消肿。

4. 抗癌防癌：野芹菜是高纤维食物，能加快粪便在肠内的运转时间，减少致癌物与结肠粘膜的接触，达到预防结肠癌的目的。

5. 补血养颜：野芹菜含铁量较高，能补充妇女经血的损失，避免皮肤苍白、干燥、面色无华，使目光有神，头发黑亮。

四、图解

1. 野芹菜的营养成分表

| 营养成分 | 含量（每100克） |
| :—-: | :—-: |
| 钙 | 152毫克 |
| 铁 | 8.5毫克 |
| 磷 | 51毫克 |
| 钾 | 252毫克 |
| 维生素C | 19毫克 |
| 维生素B1 | 0.06毫克 |
| 维生素B2 | 0.04毫克 |
| 维生素E | 0.21毫克 |

2. 野芹菜的功效图解

（1）降压作用：野芹菜中的酸性降压成分，对高血压患者有显著疗效。

（2）镇静安神：野芹菜中的碱性成分，有助于消除烦躁，安定情绪。

（3）利尿消肿：野芹菜中的利尿成分，有助于消除体内钠潴留，减轻水肿。

（4）抗癌防癌：野芹菜中的高纤维成分，有助于预防结肠癌。

（5）补血养颜：野芹菜中的铁元素，有助于补血养颜，使皮肤光泽有神。

五、总结

野芹菜是一种营养价值丰富的蔬菜，具有多种功效。在日常饮食中适量食用野芹菜，有助于保持身体健康，预防疾病。希望本文的图解能帮助大家更好地了解野芹菜的营养价值与功效。

导语：日常生活中，我们常常会将橘子吃完后将其皮丢弃，殊不知这小小的橘子皮其实蕴含着丰富的营养和药用价值。今天，就让我们一起来探索橘子皮泡水饮用的好处，为健康生活添一份绿色秘方。

一、橘子皮泡水的营养价值

1. 维生素C：橘子皮中含有丰富的维生素C，是一种天然的抗氧化剂，有助于提高免疫力，预防感冒。

2. 果胶：橘子皮中的果胶具有降低胆固醇、促进肠道蠕动、改善便秘等作用。

3. 柠檬酸：橘子皮中的柠檬酸可以促进消化，有助于缓解胃酸过多引起的胃痛。

4. 氨基酸：橘子皮中含有多种氨基酸，对人体健康有益。

二、橘子皮泡水的保健功效

1. 美容养颜：橘子皮泡水饮用可以起到美白肌肤、延缓衰老的作用。维生素C的抗氧化作用有助于消除自由基，保护皮肤免受氧化损伤。

2. 缓解感冒：橘子皮泡水具有清热解毒、润肺止咳的功效，对于感冒初期有很好的缓解作用。

3. 健胃消食：橘子皮泡水可以促进胃液分泌，帮助消化，对于食欲不振、消化不良有很好的改善作用。

4. 降低血压：橘子皮中的柠檬酸和果胶具有降低血压的作用，对于高血压患者有一定的辅助治疗作用。

5. 促进睡眠：橘子皮泡水具有安神的作用，对于失眠患者有一定的缓解作用。

三、橘子皮泡水的饮用方法

1. 将橘子皮洗净，切成小块。

2. 将橘子皮放入锅中，加入适量的清水。

3. 煮沸后转小火煮10分钟，取出橘子皮。

4. 待水冷却后，加入适量的蜂蜜或冰糖调味。

5. 每天饮用一杯，长期坚持可收到意想不到的保健效果。

四、注意事项

1. 橘子皮泡水不宜过浓，以免影响口感。

2. 孕妇、哺乳期妇女、患有胃溃疡等疾病的人群应慎用。

3. 橘子皮泡水不宜与其他药物同时服用，以免影响药效。

总结：橘子皮泡水饮用具有丰富的营养价值和保健功效，是健康生活的绿色秘方。在日常生活中，我们可以充分利用这一天然资源，为身体带来健康和活力。然而，在饮用橘子皮泡水时，还需注意以上注意事项，以确保身体健康。让我们一起拥抱绿色生活，享受橘子皮泡水的健康益处吧！

导语：随着生活节奏的加快和饮食结构的改变，越来越多的人开始关注健康和养生。酵素梅作为一种新兴的保健食品，受到了广泛的关注。本文将为您详细解析酵素梅的功能及效果。

一、酵素梅的定义及成分

酵素梅，顾名思义，是将青梅与多种天然草本植物浸泡，添加水果复合酵素和低聚木糖等成分制成的一种保健食品。其中，青梅富含多种维生素，具有润肠通便、美容的食疗功效；酵素作为一种生物催化剂，可以改变生化反应速度，促进人体新陈代谢；低聚木糖能促进肠胃蠕动，有助于排毒养颜。

二、酵素梅的功能

1. 促进肠胃蠕动：酵素梅中的低聚木糖和青梅成分能够促进肠胃蠕动，帮助改善便秘问题。

2. 排毒养颜：酵素梅中的酵素成分可以加速人体新陈代谢，促进毒素排出，从而达到排毒养颜的效果。

3. 调节内分泌：酵素梅中的多种天然草本植物成分具有调节内分泌的作用，有助于改善皮肤暗沉、色素沉着等问题。

4. 增强免疫力：酵素梅中的多种营养成分有助于增强人体免疫力，提高抵抗力。

5. 帮助减肥：酵素梅中的酵素成分可以加速脂肪分解，有助于减肥。

三、酵素梅的效果

1. 改善便秘：酵素梅中的低聚木糖和青梅成分能够促进肠胃蠕动，帮助改善便秘问题。对于经常便秘的人群，长期食用酵素梅可以有效缓解便秘症状。

2. 排毒养颜：酵素梅中的酵素成分可以加速人体新陈代谢，促进毒素排出，从而达到排毒养颜的效果。长期食用酵素梅，可以使皮肤更加光滑细腻。

3. 增强免疫力：酵素梅中的多种营养成分有助于增强人体免疫力，提高抵抗力。对于易感冒、抵抗力较弱的人群，食用酵素梅有助于提高免疫力。

4. 帮助减肥：酵素梅中的酵素成分可以加速脂肪分解，有助于减肥。对于想要减肥的人群，可以将酵素梅作为辅助减肥的保健食品。

四、酵素梅的食用方法

1. 每日食用1-2颗，饭前或睡前食用最佳。

2. 食用酵素梅时，可搭配温水饮用，以促进效果。

3. 长期食用酵素梅，效果更佳。

总结：酵素梅作为一种新兴的保健食品，具有多种功效。在日常生活中，适量食用酵素梅，有助于改善身体健康。然而，需要注意的是，酵素梅并非万能，对于严重疾病患者，应在医生指导下使用。同时，食用酵素梅时，应注意适量，以免引起不良反应。

The fox demon immediately panicked and shouted, "Too forgiving! My father is the long live fox king-"
Long live Fox King? Never heard
The two brave generals pushed it with a knife and revealed that it was really a fox with a pattern.
"Seventh brother, you took five hundred dragon soldiers into the mountains to search me, and I was attacked inside and outside."
There are more than 200 miles of Fiona Fang in Wohu Mountain. It’s a hard job to search for the mountain, but he doesn’t have much position in the Dragon Palace.
Shout, shout, shout, shout, shout, shout, shout, shout, shout, shout, shout, shout, shout, shout, shout, shout, shout, shout, shout, shout, shout, shout, shout, shout, shout, shout, shout, shout, shout, shout, shout, shout, shout, shout, shout, shout, shout, shout, shout, shout, shout, shout, shout, shout, shout
A beautiful and quiet place is gone forever.
Wu Ming looked back and the treasure mirror in his hand disappeared.
This is derived from the personal magical power of Shougong Dao.
"This avatar … has something!"
The magic of Pottery Heaven is a modern explanation of the seventy-two tricks of the Dungeon, which is that the inherent concept of magic makes Wu Ming inferior to the magical power of plough.
But it’s not the same thing to find out after practicing!
The easiest way is to take a small stove with you to kill those demon corpses, but also to worry about it. What should I do if I refine them?
Besides, the Taoist priest who kept the palace could swallow people with a puff and trap them with a jade bowl.
It’s an excellent avatar to collect and trap people!
It was seven spider spirits who were taken away by the Dragon Palace. We have to find a way to save them. At least we have our own pets.
Just like the Dragon Palace, right?
——
The world is divided into four continents: Zhong Ling’s caves and beautiful land are not counted.
There is such a mountain in Hezhou, Xiniu.
What a fairy! What a blessing!
The steep peak of the mountain is rooted in the top of the Kunlun vein, and the dragons and tigers and cranes dance, and the monkeys and elk sing to the sun from the flowers.
A black wind broke into the mountains and immediately alarmed Qunzhen.
"Fang Yao is here!"
The demon wind dispersed and revealed that it was really a tattered skeleton
Seeing that there were colorful propaganda paintings, scarlet carvings, lacquered gold stoves and bottles hanging in the head, those who sat quietly knelt down and said, "Brother Jingyu has seen the master kowtow."
The Taoist priest was surprised and said, "Surprised feather? How did you become like this? "
Bones immediately wailed, "You’re a great teacher, but you’ve left the mountain gate …"
All of a sudden, the cause and effect are all told, so I dare not cheat.
It’s sad to think that you’ve lost your life and become a whole body.
"Well, don’t be such a pustule. You two don’t go my way to learn what to do. You should have this robbery."
Jing Yu was about to repent when he heard a Taoist saying, "It’s a good thing that I can’t help the fairy, and it’s a good thing that you can get rid of your doom now."
And choke refers to the dark spy as if some reason service road:
"Just give up this skin and do it again!"
The Taoist priest reached out and grabbed a wisp of true spirit of Jing Yu and put it in a bottle together with the true spirit of guarding the palace.
Take a breeze and a wisp of moonlight to make it come true.
He grabbed the bone and threw it to the west outside the temple, then fell off a cliff.
The cloud covered the fog just as a woman was raped and killed by a mountain thief, and her body was mixed with flesh and blood, and she suffered from the wind and the sun and the moon.
The two too for a long time to find here don’t see Wu’s name, and they are afraid that he will abscond with the Dragon Ball and violate his father’s orders to call the soldiers to lay a water network.
Meng Jia also made a deadly trick to ask Long Bing to take seven spider spirits out of the ice and fire prison and hang them to whip the rattan whip.
"If that demon is a Han, come out. Don’t let a few goblins treat you!"
Meng up next to drink a way and whip.
The whip is full of thorns, the vine is barbed, the hook is hooked, and the whip will even cut off a piece of belt meat.
The seven spider spirits didn’t shout, but endured the pain.
"Hum, see how many whips you can bear?"
Meng Qi took a whip and smoked a few times, and the strength of the fire gradually increased.

Crow Yang also resisted Ying Zheng. After a cold hum increased a little strength, I just saw crow Yang, which was the amusement. I saw a little anger in my eyes. I patted him on the shoulder to signal him to calm down.
"Do I have to do it?" Ying Zheng solved crow Yang after another cold hum is before preparation.
I grabbed Ying Zheng and shook my head and said, Don’t you Taoists pay attention to cause and effect? It’s not your cause and effect, so leave it alone. We’ll just watch.
Ying Zheng withdrew his hand when he heard my words.
Guo Laotou still hesitates. I really don’t know when he became so hesitant. Before Guo Laotou didn’t say that he would leave, but today he is so …
Guo Laotou pressed Chenxin’s eyebrow charm and gradually lost its power. Chenxin’s skin recovered at the speed of the naked eye. I was worried when I watched it. Zhao Feiyu tried to grab the dust several times, but I stopped him.
"Master, do you really want to kill me?"
When Chen Xin’s mouth slowly uttered this sentence, I saw that Guo Laotou’s gesture of breaking the soul was completely loosened. I shook my head and knew that Guo Laotou would not go.
Guo Laotou attaches importance to friendship. If he doesn’t go, he will grow a sigh of relief. I’m too lazy to care about my face wound. I look at it and say seriously, I don’t care if you want to stop me today, that woman. If she doesn’t die today, we won’t want to feel better. I’m sorry.
After I said this, I walked in front of the meteorite.
Guo Laotou saw me walking towards the front, and he almost let Chenxin go at the fastest speed, yelling at Chenxin to go! Go as far as possible!
Chenxin saw that I spilled a pool of powder on me without hesitation, and I covered my nose consciously. It was at this time that Chenxin quickly released two snakes and fled.
This powder seems to have any attraction to the snake. The two snakes came towards me. I turned around and found Zhao Feiyu. When none of them moved, I was so angry that I cut the two snakes in front of me into two parts!
"Why don’t you shoot!" I questioned Zhao Feiyu way
Zhao Feiyu looked at me and looked at Guo Laotou calmly and said, "Master doesn’t want her to die."
I don’t need to ask him a reason.
Ying Zheng easily patted me on the shoulder and told me that she wouldn’t leave the child. I know she will be ready outside for us to go out.
"What makes you so sure?" I asked Ying Zheng way
"What she wants is still in it." Ying Zheng pointed to the direction of the cell, and I was white.
The tenth tail is still here.
Guo Laotou sat on the ground with a decadent expression. He wiped his face at random and said to me, I won’t let her do anything harmful …
"If you don’t start work, I’ll do it. I’m afraid Ying Zheng, you can’t tell exactly how powerful she is. There must be something waiting for us outside the dungeon. Just clear the way. My hands are covered with blood. I don’t mind a little more." I said in a very strong tone
Guo Laotou was puzzled when he heard my words. He asked me, Why did you have to kill her?
I looked at Guo Laotou and said in a more serious tone, "What do you think will happen if you let her get the tenth tail?" She knows everything about me, and she must know the secret. You never told me if she … "
"Mulin, this is one of the reasons," Ying Zheng suddenly interrupted me and said, "The other reason you want to kill her is because she wants to take my place."
"What does this have to do with me?" I turned to ask Ying Zheng way
"I don’t mean to offend the ghost house now. When a person’s manpower expands gradually, her ambition will expand. If she replaces me, the ghost house will be the first target to be hit by her."
"She can’t afford to turn over any waves here," I said otherwise
"It takes me a lot of strength to save the arrogance, and then she will be able to turn up a big wave. You know how much trouble it is to bind the arrogance and lock the animal chain."
Chapter 57 Being abused
What else does Ying Zheng want to explain to me, but I don’t want to hear it.
I just went out with the meteorite alone. I turned around and looked at it when I went upstairs. They said seriously, don’t go as soon as you can’t hide it. You all stay here. I’ll recite the cause and effect
I said that and left.
When I turned out from the wellhead, I saw that the palace was already destroyed and desolate before the crow rose, but I saw a mass of black things appear.
I feel that thing is very violent. Bringing something to me feels like trying to destroy everything in this place. I watched her every move alone.
I know that thing is Chenxin. She’s almost in a state of violence, but I’m the only one who’s competing with her. I’m a little worried about whether I can carry it alone, but Chenxin has to be removed.
Perhaps Chen Xin’s sentence "Master" aroused a trace of emotion in Guo Laotou’s heart, and the best opportunity for Guo Laotou never to go was gone.
"ouch! ！” I heard a sharp sound coming out of the dungeon, which made me consciously cover my ears. That sound was arrogant. Should it be so miserable?
"You … all have to die!" I don’t know how far that black fog roars in the sky, but I’m sure those people in the dungeon must have heard it
I don’t hesitate to pull out all my runes from my bag, which is the most effective way to start drawing runes. Who knows what this person will do next? Draw some simple attack runes first.
Just as I was absorbed in drawing the paper, I felt someone pat me on the shoulder. I turned to see Zhao Feiyu looking at me with a sad face.
I’m too lazy to ignore him and continue to scribble.
"Master asked me to help you temporarily hold her back and attack, and she will come after they rescue me," said Zhao Feiyu, looking at me.
I "well" expressed to Zhao Feiyu that I know what you said. Zhao Feiyu probably knew that I was angry. He looked at me and said naively, Xiao Lin, you know Master’s current situation. I just want to do my last filial piety …
"Filial piety is good, but ignorance of filial piety is troublesome." After I drew the last attack character, I arranged them well
I took out half of it and gave it to Zhao Feiyu. I found that the black fog was getting bigger and bigger. I don’t know what was in it. Chenxin inherited the method, but after spending so much time with Ying Zheng, I guess she forgot about the method. On the contrary, I’m afraid she is familiar with it.
Zhao Feiyu looked at the black fog. Although he didn’t deserve it, Zhao Feiyu said to himself that he was so angry.
I nodded and said that there are very few people who can walk out alive today.
I did not stop saying that several ghosts began to drift towards that black fog, which was like a magnet that sucked all the ghosts into my range, and that’s why the black fog occupied more and more places.
Zhao Feiyu looked at the black fog anxiously and asked me, can’t you see what it is?
I saw a ghost floating around me, and I didn’t say anything. The ghost drew a symbol with it, and then I saw a piece of gray.
When the ghost looks at the outside world, it’s gray. I know this technique has become a success.
With the help of the ghost’s vision, I gradually approached the black fog, and my vision was suddenly blocked, as if I had crossed some boundary. When my vision was restored, I saw a group of people dressed in ethnic costumes, and Chen Xin looked at Chen Xin with a straight face.
This is the power of Chenxin? I realized that it was wrong and immediately said to Zhao Feiyu, "Chenxin is organizing an army! Why don’t you find a way to stop that black fog from calling me! "
Zhao Feiyu frowned when he heard my words. Although he was in a hurry, he still said "Make a P"! Old hands are that long!
"Do a good job in defense! Can this place attract thunder? " At this time, I am too lazy to argue with Zhao Feiyu again.
Zhao Feiyu didn’t say much, but she just started to tread the goose steps. I continued to check with the power of ghosts to see what she had done. She turned those ghosts into her own people, and she also said something to that group of people in a language I didn’t understand.
Those people seemed to be inspired. They pulled out their waist swords and held them above their heads, accompanied by shouts, I’m white. This is going to start.
I took back my vision and started to deploy. That thing is neither a person nor a ghost. I still really don’t know how to deal with it. When the array is arranged in the middle, I am used to making an array. I turned around and wanted to call a name, but I found it behind me.
I gave up the disposal. At this time, it was thunderous. It seems that Zhao Feiyu succeeded in attracting thunder.
"Control" Zhao Feiyu whispered in my ear.
I was shocked when I saw a few small black spots floating towards the ground. Chenxin found out what was floating. It’s a ghost, and she can do it when she gets out.
Those "people" fell to the ground safely. They met me and Zhao Feiyu the first time. I didn’t dare to give them a break. I shouted at Zhao Feiyu, "Lead the thunder!"
In an instant, the thunder thundered all over the body, hitting a "person" from the sky, and the "person" was wiped out after touching the thunder.
Yes! This is the only word left in my mind! Zhao Feiyu’s face was also very surprised. Soon the second thunder and the third thunder were falling continuously.
By the tenth thunder, the "man" was not chopped to death. I know the reason is that Zhao Feiyu’s strength is not enough. I grabbed Zhao Feiyu’s hand and motioned for him to stop. Zhao Feiyu looked at me panting and his face was covered with sweat.
"fight"
"array"
I immediately made a nine-word mantra. Now that I think about it, there is also a delay. Ying Zheng, hurry up! You have to wait for me and Zhao Feiyu to die before you can save me!
There were several Yin soldiers waiting for my order. I took out a small yellow flag from my backpack and held it over my head. I ordered the Yin soldiers around me!
Yin soldiers desperately rushed to those "people" and started close combat. I looked at the dark fog and once again pinched the nine-character mantra.
"zhe!"

"But … I don’t listen to your arrangement to secretly pick up the new drama …"
"There’s nothing wrong with" Difficult Detective ".Your image doesn’t match. Even if you force yourself to perform, it’s hard to be criticized. It’s better to find something to do. But when you reserve it for me at the end of the year, I’ll take a new film. This time, you can play the second female."
"It’s better to have a rest when some filming is tired recently." Yingbao is the so-called one. Anyway, if she can work with Fang Siyi, she will feel very OK.
It’s really not so bad for the first and second girls.
"But you go to the anti-Japanese drama so fat? Do you still need to lose weight? Psst-be gentle! Easy! " Fang Siyi suddenly asked curiously, but then she was severely suppressed by Yingbao.
Ying Bao, who is proficient in two-finger Zen, said grumpily, "I have to train before filming first!" I haven’t touched a gun. "
"Er-when will the play start?"
"What’s the matter with the month?"
"So you are in the group now?" Fang Siyi really has some language.
"Ha, of course I want to join the group now, but I’m just training before joining the group and losing weight …" Holding my arm and fleshy Yingbao’s little face became a lovely bag.
It’s really amazing to say.
This girl was a thin little girl when she was filming "The Big Low Hand" before, and by the time of "Those Years", she had already begun to have a mellow trend.
As a result, now that the play is finished, she has made a full circle.
Fang Siyi gave her a look at some language.
He knows that although Little Sister likes to complain to him, she is really not the kind of person who complains about any pain.
Even in my dream, I never complained about my waist injury caused by filming a fall from a horse.
Even later, I got a tattoo because I didn’t want others to see the waist injury protruding from the bone.
And with Fang Siyi complain …
Most women always like to show weakness in front of men.
To put it bluntly is coquetry.
Fang Siyi, who held Yingbao backhand in her arms, said a little depressed, "Can you discuss with the director not to lose weight?"
Yingbao gave him a white look in distress situation.
This man …
He is a director himself. Doesn’t he know that female artists are still thin and beautiful?
"By the way, who are you going to find to play the male No.2 in" Difficult Detective "? A dog? But isn’t the dog going to shoot treading on thin ice? I’m afraid he doesn’t have time when you look for him? " Yingbao asked curiously.
To tell the truth, the dog is not suitable for this role. After hesitation, one party decided to tell the truth. In other words, the dog image is more positive. In fact, he is more suitable for costume dramas, and it is the kind of image that a cold man sets up a noble man. This drama needs a certain gloomy temperament and he can’t finish it.
"Then who are you looking for?" Yingbao is a little curious.
Nowadays, there are not many young actors who are willing to play villains and are willing to be a male No.2.
"Don’t worry" Fang Siyi smiled and didn’t say much, but looked at it with a meaningful smile.
This candidate is still going abroad to study as a teacher.
Of course, this candidate is not a Buddhist, but a new signing artist of the Buddhist flag.
Shawn Dou
Some people may be confused by this name. This is the third actor who plays the leading role in the literary film "Hawthorn Tree Love".
Although it is just a debut, the professional quality of Guo Shi Diao J is almost a professional actor.
If you want to settle down for a few more years, you may get a seat in the popular niche.
However, in the dream, this Shawn Dou takes the movie and coffee route, and he is very low-key and goes to all kinds of extreme sports without a shot. It is simply a model of professional male artists
The difficulty in popularity is somewhat weak.
But all this is not a big deal. In 17 years, this Dou Xiao will be as popular as Lin because he co-starred with Ying Bao in a TV play.
Otherwise, it has been said that Yingbao is a famous female artist in the entertainment circle.
What’s more, this prosperity has also affected Hehe Daughter No.2!
Have you ever seen the same play win two men and women number two at the same time?
Yingbao did it.
And it happened that the law was refuted.
For example, the dog is also famous, but this name is mostly called "Wang Man"
That is, the richest man, Cong Wang, is a good gay friend
Of course, it was later revealed that the two were actually relatives.
However, although actors appear in film and television dramas, they are also famous, but they have always been embarrassed.
Yu Dou Xiao’s departure is due to the decline of Buddhist teachers in recent years, which can’t be said to be small but similar.
Yu Nv No.2 Li Qin
It is even more embarrassing.
The first part is starring in the fifth generation of female directors Li Shaohong’s new Dream of Red Mansions, the heroine-Xue Baochai’s childhood.
At that time, Yingbao’s play was a shot that flashed by in less than two seconds.
As a result, nine years later, the former "red girl", who has always been unknown in the circle, became popular!
Not only does it make people praise her acting skills, but it also makes GE beautiful.
In addition, in the same year, she starred in the TV drama "White Deer Plain" and Tian Xiaoe became popular directly.
That year, forbes china celebrity ranked 100th.
Before the comparison, it was simply fate.
Chapter 12 Daily chat (2)
Although a single actor has little influence on a play, it is necessary to distinguish between specific situations
In fact, there are often some artists with special stars, and these artists often have very good eyes in choosing plays, and they are explosive.
Often, most of these artists with special stars are female artists.
Not exactly, they should all be female artists.
And these female artists have a nickname.
Wangfuyun
The fact is not only that the entertainment circle is very common, but most of the successful people in life have a virtuous assistant behind them.
Since ancient times, China has had a saying of self-cultivation, family management and peace.
This means that the husband and wife live a harmonious life.
Even the ancients were limited by the habits of life and customs at that time, and it was a true wife to have a prosperous husband and a daughter.
It is a very exciting thing to return to the modern entertainment circle and fit in with such an actress with "Wang Fuyun".
What’s more, that drama is likely to explode.
At that time, there was still an hearsay during the play.
A lot of people were crazy when shooting that TV play.
Apart from the recommendation of Yingbao, the only one who matches Yingbao is a male N, which is a new signing artist in Yingbao’s studio.
In his position, the parties reached a consensus after compromise.
And that play really didn’t come as expected.
Although at the beginning of the broadcast, there were all kinds of embarrassing things about matting and green screen dubbing, but since that play, except for the heroine Ying Bao, all the artist indexes of the three of them have really risen a lot!
And there is nothing left and right for Yingbao. Actually, at that time, Yingbao’s simple theory of ratings appeal has been said to be the top three in the popular small Hua Dan!
Yeah, ahead is Yang Mi.
Even the most popular TV actresses can rank in the top five!

My eyes glanced at the marriage proposal ceremony over there. "Look at the god of plague kneeling!"
"Why are you more excited than the client?" Lu Fengxing brought the woman minibus over.
"Friends are of course your own business. How can you not be excited?" Du du mouth "athel Loren is my four-year college classmate who has always taken care of me and had saved my life. Do you think he is wrong? When I was in America, Yu Ying and I had long been sisters. Now, do you think I shouldn’t be excited to see her harvest her happiness sweetly? "
Miao gently took Lu Fengxing’s big hand. "Let’s go. It will be happier to have friends to share happiness!"
"Do you think she is happier than you?" Lu Fengxing did not move in situ.
"Fool!" I stood on tiptoe and quietly kissed the man’s thin lips. "I am very happy. I think I am the happiest. Do you agree?"
"You are the fool!" Lu Fengxing severely pecked a woman’s soft lips. "It’s always so exciting to forget others!"
"Maybe it’s exciting. We can also play a passionate play at night!" The ambiguous blinked.
"You seduce me!" Lu Fengxing’s body is closer to women.
"Are you still seducing me?" Miao bit Lu Fengxing’s nose lightly. "If you are jealous again, I will bite your nose off!"
"Black-hearted girl!" Lu fengxing pulled the following small nose.
"Vinegar man!" Lack of qi lengthens the longitudinal nose.
"Are you two more high-profile than us?" Miao hasn’t gone out yet. Wenzezong has taken a face of peach blossom Jin Yuying and came along.
"God of plague!" Miao turned from Lu Fengxing’s arms
"Can you hold a beautiful woman back?" Wenzezong has a proud face.
"Wen Gong congratulates you!" Lu Fengxing took the initiative to extend his right hand, and this stubborn rival in love was finally resolved!
"Thank you!" Wenzezong tugged at Lu Fengxing’s hand
"Thank you!" Jin Yuying pulled her hand and her eyes were absolutely sincere.
"YuYing we are sisters also say thank you? I feel very happy to see you so sweet and happy! " I put my hand on Jin Yuying’s shoulder. "Wen Zezong is a man worthy of your trust. I believe you will be happy!"
"hmm!" Jin Yuying nodded hard. "I will definitely manage our love and marriage well!"
"You have always been the best. I believe you!"
"Lu Shao, can we be as broad-minded as women and look forward to becoming brothers with you!" WenZeZong gather together the popular ear lu.
"You already are!" Lu popular with friendship fist landed in Wenzezong chest.
Although a man will be jealous, although he has been called a jealous man by a woman, he is still grateful in his heart. This man was taken care of by Wen Zezong at the beginning to let her find her again. The little woman is also Wen Zezong, but everything made him not lose women and children. For Lu Fengxing, Wen Zezong has long been a brother of life and death!
"Bring your son to the wedding!" Wenzezong face with a smile.
"The invitation will definitely arrive!"
The same proud men don’t say too many disgusting words to each other, but Fang Gang’s masculinity has enveloped each other’s gas field! If you are brothers, you will understand!
Whoa whoa whoa whoa-
"Yangyang should be suckled!" Yuan Qing came up with her child in her arms.
"I know!" Miao took the child from Yuan Qing’s hand. "I’ll feed the child upstairs. Just feel free!"
"Come on, we’ve been bothering for a long time and it’s time to go!" Jin Yuying took Wen Zezong’s arm again. "I’ll decide what needs to be retaken after I sort out the shooting today. I’ll come back to you then!"
"Well, you are always welcome to come over!" Miao Chong waved to Jin Yuying and Wen Zezong. "I won’t send you off if I feed the children first!"
Children crying really makes people not in the mood to talk more, and they went back to their bedroom with their children in their arms.
"I didn’t expect Azong’s child to be quite thin-skinned. He seemed more shy than other girls just now!" Yuan Qing followed her daughter to the floor to accompany her, and she became homely.
"If I know the situation correctly, this is the first time that athel Loren has proposed marriage. You can’t be flustered if you say that you are inexperienced!" Touching my little hands, my lips smile gently.
"We can rest assured that this child has finally solved the lifelong event!" Yuan Muslim feels very gratified.
When he was in college, Wen Zezong went to his home from time to time to find Miao’s heart and enthusiasm to express his meaning. I didn’t expect this pursuit to be a long friendship even after graduation for four years.
"He and Yu Ying are a good match and will grow old together!"
"hmm!" Yuan nodded. "All good children will be happy!"
"How’s the arrangement for the chef?" The day is about to leave. Yuan Qing still has some worries in his heart.
"Don’t worry, I’m sure I won’t starve!" Miao Yingying raised his head with a smile. "My father-in-law arranged for a chef from the army to arrive at the post in the next day. I heard that it should be no problem for me to be a second-class chef to cope with my hunger!"
"If the in-laws specially arrange it, we will be relieved. After all, food is a big problem, but it is a big thing for the health of the family!"
"Mom, I know I will often go to the kitchen to help!"
"When your father and I are not around you, it is careless for you to have more snacks and raise children to take care of yourself!"
"Mom, you just go out for a holiday and come back in a month. Don’t be so worried!"
"Children will always be worried about their hearts, no matter how long they will be worried!"
"Don’t worry, it’s not a problem to deal with a family health problem by inheriting the concept and routine of Chinese medicine from you!" Miao took Yangyang in his arms and changed his direction. "You and my dad just relax this time. Don’t worry about us all the time."
"I don’t want to worry when I get there!" Yuan Qing sighed and got up from the sofa. "If you go to see Liu Ma, her daughter-in-law is too powerful, you may not really be able to do your best!"
"I have been to the hospital today, and I heard from the nurse that Jia Xue is still very worried!"
"Liu Ma is also a bad karma person. It’s always good to be considerate!"
"I know!" Miao recognizes that there are several decades in Yuan Qing dialect life, and Liu Ma has long been a family.
"Then I’ll go back to my room first, and you should go to bed early!"
"Well, good night!"
"Good night!" Yuan Qing kissed her daughter on the shoulder again and again in Xiao Yangyang’s face before she went out gently.
Is being a mother a generation of responsibilities? That kind of concern will not fade from life until the end of my life, and I will not give up all kinds of worries about my children. That’s what mothers do, and maybe they will do the same!
It’s a little confusing to watch the baby breast-feed happily. Who is happier, her or the baby? She is really happy at the moment! Patting the baby’s meat butt gently feels really strong, and the child’s eyes are slowly closing. Little Yangyang is good at falling asleep with Mimi, and his sleep must be full of delicious milk!
I guess the man went to the room when I gently put the child in the crib and looked at it.
She didn’t go to a man immediately to cover the baby properly, so she went into hygiene. She wants to take a bath today and hasn’t enjoyed such treatment since giving birth!